Unlock Your Potential with the Beyond Gravity – Advanced Arm Balance Play.
Embark on a transformative journey into the world of arm balances with the empowering workshop, “Beyond Gravity – Advanced Arm Balance Play.” Elevate your yoga practice with an in-depth exploration of foundational poses and advanced techniques.
What to Expect:
- Dive deep into the Side Plank family, including Vasisthasana and Visvamitrasana.
- Explore hip-opening poses like Eka Pada Kundinyasana and Titibasana.
- Enhance core strength and lateral side balancing.
- Cultivate flexibility in the hips and hamstrings.
- Receive practical takeaways and homework for continued progress.
Tailored for You:
Designed for yoga teachers and seasoned practitioners, this workshop offers a comprehensive approach to mastering arm balances. Please note, this workshop is not suitable for individuals with serious wrist injuries.
Event Details:
- Date: Friday, March 8th
- Time: 5:30 PM – 7:30 PM
- Location: Yoga One Studio
Don’t miss this opportunity to take your practice to new heights! Reserve your spot today and embark on a journey of empowerment and growth.
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