Keeping Fit Just Got Easier With This New App
To keep fit you need to have a good routine, habits and strong willpower, and this new fitness platform is helping you to do just...
Fitness
This New Health Campaign Will Create A Fitness Selfie Craze
More than 1.9 billion adults under the age of 18 and above were overweight. Out of this figure, over 650 million are categorised as obese...
This Is Why You Should Include Yoga In Your Fitness And Wellness Routine
“A daily dose of yoga is a wonderful way to enjoy a moment of peace,” said renowned yoga and nutrition instructor and book author, Julie...
