Embrace Nature With Mindful Moments.
Embark on a wellness retreat nestled at the heart of Umm Al Emarat Park, where a dedicated commitment to community well-being unfolds through a series of enriching initiatives.
Immerse yourself in a spectrum of fitness offerings, from free meditation sessions to outdoor workout areas and rejuvenating jogging tracks.
Journey into tranquility with Inner Space’s complimentary meditation sessions, beginning November 28th and occurring every other Tuesday at 6:30 PM in the Evening Garden. Guided by seasoned practitioners, these sessions invite participants to unwind amidst lush greenery, fostering mental and emotional balance. Whether you’re a seasoned meditator or a novice, these sessions provide a serene pause to promote a harmonious state of mind.
This weekend, Peak Fitness invites visitors of all ages to partake in diverse fitness activities. On 24th November from 4:00 PM to 5:00 PM, join an energetic martial arts session. Kids can unleash their athleticism in a tailored cardio session on 25th November 25th from 5:00 PM to 6:00 PM at the Great Lawn. Additionally, indulge in acting workshops from 7:15 PM to 8:00 PM at the Great Lawn, with advance bookings recommended through the Peak Fitness WhatsApp line at +971 589 450 882.
Over the weekend, treat yourself to a complimentary physiotherapy session provided by Dr. Stretch, available from 4:00 PM to 10:00 PM
For more information about the activities at Umm Al Emarat Park visit www.ummalemaratpark.ae/